Do you want to know the easiest way to get vegetables into kids?
Just make a soup!
Well it works for my kids :-)
Heidi likes 'green' soup so my favourite is broccoli soup.
Combine onion, carrots, tomatoes, broccoli and any other vegetable that you might find in the house.
Add a litre of vegetable stock and bring to the boil. Then let it simmer away gently for 20 minutes or so.
Blend and then add a tablespoon or two of cream cheese.
My secret ingredient is a sliced vienna sausage.
Just stir it through the soup before serving to the kids.
As usual, I use hardly any seasoning in the kids recipes, and the soup is no exception. I've added no salt since the vegetable stock already has sufficient salt in it.
Just make a soup!
Well it works for my kids :-)
Heidi likes 'green' soup so my favourite is broccoli soup.
Combine onion, carrots, tomatoes, broccoli and any other vegetable that you might find in the house.
Add a litre of vegetable stock and bring to the boil. Then let it simmer away gently for 20 minutes or so.
Blend and then add a tablespoon or two of cream cheese.
My secret ingredient is a sliced vienna sausage.
Just stir it through the soup before serving to the kids.
As usual, I use hardly any seasoning in the kids recipes, and the soup is no exception. I've added no salt since the vegetable stock already has sufficient salt in it.
kinderen en groente blijft toch een lastige combinatie! Misschien moet ik ook maar eens wat meer soep gaan maken om dit probleem op te lossen. maar er mogen dan natuurlijk helemaal geen stukjes inzitten anders is het natuurlijk weer meteen 'dat lust ik niet, er zitten allemaal dingetjes in' *zucht*
ReplyDeleteMijn handblender is mij beste vriend! Smooth smooth smooth...
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